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Let’s be honest, we love our dogs to the moon and back. But there are those days when they’re bouncing off the walls, your head is throbbing, or you’re just utterly burned out. It’s okay! It happens. The important thing is to find ways to keep your pup happy and occupied without completely depleting yourself in the process.

Here’s a survival guide for those “just can’t even” moments with your pup:

When Burnout Strikes

• Embrace the Crate: If your dog is crate trained, this can be a lifesaver. Sometimes, a cozy den with some quiet time is just what both of you need. Pop a long-lasting chew or a stuffed toy in there to keep them occupied. Consider a playpen if the crate isn’t an option for one reason or another.
• Check Our Ultimate Enrichment Guide: This guide was designed to give you easy things to do to enrich your pup!
• Puzzle Toys to the Rescue: These interactive feeders are designed to challenge your dog mentally and make mealtimes more stimulating. Fill a KONG or Toppl with dog safe peanut butter (like this calming peanut butter!), frozen yogurt, or their kibble and let them work for it. There are a ton of other puzzle toys out there too! Check out our enrichment feeder guide.
• The Magic of Snuffle Mats: These mats encourage your dog’s natural foraging instincts. Sprinkle kibble or small treats within the fabric folds, and watch them happily sniff and search for their prize.
• The Netflix & Chill Out Plan: If you absolutely have to crash, snuggle up with your pup on the couch and stick on their favorite dog-friendly movie or streaming channel – check out DogTV. Sometimes a cuddle and some quiet time are enough to reset everyone. If not, try training sessions from bed or the couch.

When Illness Makes Things Difficult

• Slow Feeder Bowls to the Rescue: If your dog tends to inhale their food, a slow feeder bowl (this one is multi purpose!) can turn a quick meal into a bit of mental and physical exercise, slowing them down and providing entertainment.
• Hire Some Help: Websites and apps like Rover make it easy to find a reliable dog walker or pet sitter in your area. Even one midday walk can break up the day and let your dog get some energy out.
• Frozen Fun: Freeze broth, plain yogurt, or mashed fruits in an ice cube tray for a cool, yummy treat. These are especially helpful on hot days or if your pup needs to stay relatively calm. Check out our Pinterest Board on treats and food – we have loads of frozen fun pins!
• Sniff Out Some Calm: Lavender is known for its calming effects, both for humans and dogs. Look for a lavender-infused toy or bandana, or try essential oil diffusers (make sure to use dog-safe oils and proper dilution).

Just a Chaotic Day? Keep it Simple!

• Chew, Chew, Chew: Chewing releases endorphins in dogs, which is why a good chew can be a lifesaver. Opt for durable chews designed for longer-lasting entertainment, like bully sticks, yak chews, or even frozen carrots. Check out our top chew and treat suppliers!
• DIY Agility: Get creative! Set up an indoor obstacle course for your dog using pillows, chairs, blankets, etc. Guide them through with yummy treats, offering both mental and physical stimulation.
• The Treasure Hunt: Hide treats or a favorite toy around the house when your dog isn’t looking. Let them use their nose to sniff them out – this can be surprisingly tiring!
• The Window Seat Chill Out: Sometimes the simple solution is the best. If you have a safe, secure place by a window, let your pup post up and do some neighborhood watch. The passing sights and sounds can be surprisingly engaging.

Important Notes:

• Adjust expectations: When you’re struggling, it’s okay for your dog’s routine to be a little off. Focus on keeping them safe and happy while giving yourself some grace. There’s no award for Most Exhausted Handler of the Year.
• Safety First: Ensure chew toys, puzzle feeders, etc., are appropriate for your dog’s size and chewing style. Supervise them to prevent choking hazards.
• Serious Concerns: If your dog is consistently restless, destructive, or seems unwell beyond a single bad day, consult your veterinarian.

Remember, we all have those days where we “just can’t”. Be kind to yourself and your pup. This too shall pass, and tomorrow you can tackle those long walks and training sessions with renewed energy!